Pelvic floor physiotherapy specializes in assessing and treating pelvic floor dysfunction, affecting both men and women with issues like incontinence, pelvic pain, prolapse, and sexual dysfunction. The pelvic floor, composed of muscles and connective tissues, supports organs and regulates bladder, bowel, and sexual health.

Treatment starts with an assessment, which may involve a physical exam and medical history discussion. A personalized treatment plan may include:

• Pelvic floor muscle retraining: Exercises to strengthen or relax the pelvic floor.

• Biofeedback: Sensors provide real-time muscle activity feedback.

• Manual therapy: Techniques to reduce tension and enhance mobility.

• Education: Information on habits, posture, and muscle engagement.

This non-invasive approach empowers individuals to manage pelvic health issues, improving their quality of life. Consulting a qualified pelvic floor physiotherapist may be essential for those experiencing pelvic floor dysfunction symptoms.Pelvic health involves various issues related to the pelvic area, including the bladder, bowel, and reproductive organs. It's a crucial part of overall health for people of all ages and backgrounds.